

Minerals and Vitamins we need in everyday life and all about them.


Vitamin A influences human growth, improves skin condition, protects an organism from infection, promotes growth and development epithelial cells, is a part of visual pigment of eye rod cell, rhodopsi ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 371




Vitamin K is a group of several substances. They distinguish Vitamin K1 (phylloquinone) and Vitamin K2. Biological role of Vitamin K is associated with participation in fibrillation. It is essential f ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 239




Niacin is one of ferments taking part in cells breathing process and protein metabolism, regulating high nervous activity and functions of digestion organs. It is used for prophylactic and treatment o ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 431




It protects organism from stomach and duodenum disease.
It is contained in cabbage, potatoes and other raw vegetables juice, in tomatoes, celery.
It’s a donor of methyl group, has a lipotropic effe ... read more
It is contained in cabbage, potatoes and other raw vegetables juice, in tomatoes, celery.
It’s a donor of methyl group, has a lipotropic effe ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 219




Boron is considered to play an important role in bone tissue formation. It makes bones stronger, prevents from osteoporosis. Boron is supposed to improve calcium assimilation by bone tissue. Probably ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 216




Ferrum is the most important element essential for normal organism life. It plays a big role in oxidative and reconstructive processes. Ferrum influences hematogenesis, participates in hemoglobin crea ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 176




Potassium regulates acid base balance of blood. It participates in nervous impulse transfer, activates muscle work of heart, has positive influence on skin and kidneys function. Potassium has a protec ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 148




Calcium is an irreplaceable food microelement, necessary for providing normal vital functions of an organism. Calcium together with phosphorus is a base of bone tissue. It activates some very importan ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 144




Cobalt stimulates process of hematogenesis, participates in synthesis of vitamin B12 with gut organisms, forms B12 dependable ferments, is an activator of some fermentative processes.
Daily need in c ... read more
Daily need in c ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 165




Silicium functions in human organism haven’t been studied enough. Silicium is considered to take part in chemical reaction which tightens small subunit of fibrous tissues of human organism, collagen ... read more
category: Minerals and Vitamins | author: EveBridge | comments: 0 | views: 163












