This diet is based on a principle not to mix proteins and carbohydrates for example meat, fish and eggs shouldn’t be mixed with rice, pasta, bread and potato.
Breakfast – boiled egg, bacon and yoghurt fat-free.
Lunch – grilled chicken, stewed vegetables.
Dinner - potatoes boiled in their jackets, salad.
The diet is to be kept for 15 days; you are allowed to eat apples between meals.
Combined Diet, lose 28 lbs (13 kilos) for 15 days.
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guest [ 2009-03-30 ]
Is it possible to lose all the 28lbs in the 15 days?
Also if I skipped the egg, had quorn bacon insted and didn't eat the potato skin would it make any difference in the weight I lost? Either losing less weight or more weight.
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guest [ 2009-05-02 ]
is it something else i can eat instead of the potatoe? like corn instead? PLEASE answer!!!!!!
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guest [ 2009-03-17 ]
am i supposed to eat the skin on the potatoe too?? please answer fast:) did you loose weight on this??
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guest [ 2009-03-17 ]
am i supposed to eat the skin on the potatoe too?? please answer fast:) did you loose weight on this??
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guest [ 2009-07-01 ]
I cant eat bacon for religous reasons and what if i dont eat some of those things such as patatoes' jackets and sometimes grilled chicken, will that be okay, if u got an answer reply at dark_rose_maham@hotmail.com
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