Hi girls! I like this diet. I used some, but stopped my choice on a Fitness Diet. I mean you mix diet and fitness exercises. By my opinion it’s the most suitable way to burn fat, slowly but yo ... read more

Want to share with my diet, you will lose 11-17 lb for a week!
So, here it goes:

1 day: baked potato 400g. without any salt, kefir 0,5 l. if you are not able to bake the potato, just boil it.

2 day ... read more

This mask cleans the skin and constricts the pores.

ingredients:
Oatmeal
Egg white

preparation:
Mix the egg white with oatmeal enough to create a creamy paste. Mix thoroughly and apply to face a ... read more

My mask is good for blackheads.

ingredients:
1 egg white
2 tablespoon cucumber juice

preparation:
Mix all together and apply to the face for 10 minutes. Cucumber moisturizes skin very well too.

I want to add my hair recipe too. My hair type is oily but the ends are very dry. Honey with cognac is optimal treatment for my hair. This mask adds volume and shiny.

Ingredients:
50g cognac
2 table ... read more

Mix some milk and one tablespoon flour till the thickness of sour cream, add a yolk and smear thoroughly. Apply all this to your face and wash away with sour water in 20 minutes. To sour the water you ... read more

If you have opportunity to get cranberry it is very good berry for the greasy skin face mask.
You’ll need a spoon of cranberry juice mixed with one teaspoon of potato flour and a beaten egg-white. ... read more

If you have greasy skin this citrus lotion is for you. Take a lemon or an orange, grate it, pour the gruel with half glass water, leave in a dark place for 1 day, squeeze. Add a table spoon water or a ... read more

Pour a table spoon chamomile with boiled water and leave for 20-30 minutes. Spread an egg yolk with 1 tea spoon olive oil, add 1 table spoon chamomile tincture – mix it all thoroughly. Apply to your ... read more

Take a grapefruit and squeeze juice out of it. Put cream and yolk in the pulp, mix it. Wipe your skin with the juice then apply the mask made of pulp and leave for 10 minutes. Wash away with warm and ... read more